Jämtlandsfjällen, Storulvån – Blåhammaren – Sylarna
6 days
6 995 SEK
Minimum 6 participants, maximum 14. You travel independently to Storulvån (we encourage carpooling) and book your own accommodation for arrival and departure nights.
2026: 15 March 9 AM – 20 March 9 PM.
Some prior experience with cross-country skiing is required.
Winter mountain course in Sweden – discover the mountains without the mosquitoes!
Experience the breathtaking beauty of the Swedish mountains in winter—crisp air, snowy panoramas, and absolutely no mosquitos!
Our Winter mountain course is designed to build your confidence and skills so that you feel ready to venture into the Swedish mountains on your own.
Course format & overview
Pre-course online training: Learn about cold-weather theory and the right gear for winter trekking.
On-site bootcamp near STF Storulvåns fjällstation: Refresh your ski skills and practice safety and rest routines in a mountain environment.
Five-day ski expedition: Two nights camping in tents, two nights in snow-bivouacs (which you will build yourself), and continuous hands-on training throughout.
You’ll become part of an enthusiastic group—not just joining a course, but sharing an unforgettable experience together!
Accommodation
First and last night: Stay at STF Storulvåns fjällstation (booked separately after your enrollment is confirmed). Amenities include showers, sauna, restaurant, shop, and shared kitchens if you prefer to cook your own meals.
Other meals: You decide whether to cook in the shared kitchen or purchase meals at the station. Please note: on Sunday and during the trek, lunch is outdoors—freeze-dried meals recommended.
Day-by-day schedule
Saturday: Arrival day – arrive by evening
Sunday: Safety drills, gear inspection, packing
Monday: Expedition begins—dig snow bivouacs and stay in snow shelters
Tuesday: Ongoing training in snow shelters
Wednesday: Continue trek—tent camping
Thursday: Further trail progress—another tent night
Friday: Return to Storulvån, optional sauna, and celebratory two-course dinner (included)
Saturday: Departure after a restful night
Sunday: Rest day at home before the week begins
Weather may affect arrival and departure—nature sets the pace.
Core learning modules
Choosing the right winter clothing and equipment
Group discussions—gear feedback, buy/rent/borrow options
Cold weather and mountain hazards awareness
Preventing and treating cold injuries and hypothermia
Trip preparation and planning
Map and compass navigation in snow
Winter safety routines
Using a windsack, digging snow pits, and building snow shelters (SNÖKA)
Avalanche awareness
Winter cooking—gas vs multifuel stoves
Ski touring basics (with or without a pulk sled)
Break routines—short vs long stops in the cold
Pitching tents in windy snow
Sleeping systems, morning routines, and cooking outdoors
A five-day, four-night mountain expedition
What’s included
Five full days of expert-guided winter training
Two-course dinner on Friday evening at the station
Ongoing safety supervision by certified instructors
Who should join
Beginner ski tourers are welcome, but prior basic cross-country skiing experience is required.
Good physical fitness is essential—skiing, digging snow camps, and group safety rely on your readiness. If assessed as unable to keep up safely, you may not continue with the expedition after the first training day. Enrollment acknowledges consent to this evaluation.
Fitness expectations
Good condition (preferably skier-specific endurance)
Core strength
Leg strength
Backpack and pole use on hills
All foundational skills introduced during the online session and training day
You’re welcome even if you already have winter or mountain experience—join a community that shares your love of nature, cold air, and snowy adventures.
Recommended winter gear
Pulka sled (preferred for transporting gear easily), or a large backpack (80–100 L) if preferred
Winter camping tent suitable for snow
Skis, poles, climbing skins
Cooking system designed for cold-weather use
Sleeping bag rated to –15 °C
Additional gear like shovel, windsack, warm clothes
We offer rental options on-site or through us. A detailed packing list will be emailed before the course begins.
Quality & safety assurance
Our training takes place in dynamic mountain environments—where slips, weather surprises, and temperature extremes can occur. With our experience and certified guidance (course led by Torbjörn Selin, certified mountain guide and founder of All in Nature Sweden), we conduct daily risk assessments and adapt plans to always prioritize your safety.
Reviews from past adventurers
“Perfect course!”
A superb course for anyone wanting to learn about travel and overnight stays in winter mountain conditions.
— Örjan Dock, 2023
“Fantastic course in so many ways!”
With experienced, humble, and pedagogical instructors who share their knowledge in a simple and inspiring way, this course is an excellent foundation for anyone wanting to explore the mountains. It covered everything from essential basics to clever tips and tricks from real-world experience. Everything was done in a relaxed, fun, and friendly atmosphere. I highly recommend it!
— Martin, 2022
“Amazing mountain experience!”
The course structure was excellent and very educational. The preparation days before the expedition were well-planned, combining both theory and hands-on practice. The ski tour itself was fantastic—challenging weather made the earlier training really valuable. Thanks to great leadership, the group felt safe and we had an absolute blast together!
— Anna Odqvist, 2021